COLNAGO CT1 TITANIO LUX
Price: 2250.00
Seller: PAUL W SMITH

Apple iPhone 5S 32GB
Price: 400
Seller: Jay Richardson

Hill Climb Time


Climb:	1/20
Rider:	Phil Spona
Rank:	1847
Personal Rank:	5
Climb Date:	26 Mar 2005
Climb Time:	21mins 28secs
Rider Weight:	82.5 Kg
Bike Weight:	9.5 Kg
Power and Speed:
Average Speed:	18.9 km/hr
Vertical Speed:	13.0 metres/minute
Estimated Power:	238 Watts { How Do we calculate Power?? }
Power / Weight:	2.9 Watts/kg
Optional Information:
Average Heartrate:	154
Average Cadence:	95 rpm
Verification:	witness
Verification Details:
Fitness Level:
Effort Level:
Competition Level:	recreational
Wind:	nil
Temperature:
Comments:
1 Comment about this time


	Phil Spona Says: A bit quicker than last week, although both attempts were part of endurance rides. Hopefully I can get into the 20's with fresher legs :)

All of Phil Spona's attempts at this climb: