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Weight: Kg
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Hill Climb Time

Climb: 1/20
Rider:Phil Spona
Rank:1556
Personal Rank:4
Climb Date:26 Jun 2006
Climb Time:20mins 10secs
Rider Weight:84.5 Kg
Bike Weight:8.5 Kg



Power and Speed:
Average Speed:20.1 km/hr
Vertical Speed:13.9 metres/minute
Estimated Power:261 Watts
{ How Do we calculate Power?? }
Power / Weight:3.1 Watts/kg
Optional Information:
Average Heartrate:155
Average Cadence:85 rpm
Verification:witness
Verification Details: Eastern
Fitness Level:
Effort Level:
Competition Level:Veteran
Wind:nil
Temperature:
Comments:
0 Comments about this time
All of Phil Spona's attempts at this climb:
DateTimeComments
11 Mar 2007 18mins 30secs 0 Comments
18 Oct 2006 18mins 53secs 0 Comments
23 Sep 2006 19mins 29secs 1 Comment
26 Jun 2006 20mins 10secs 0 Comments
26 Mar 2005 21mins 28secs 1 Comment
20 Mar 2005 21mins 50secs 0 Comments