BIANCHI C2C ALU HDRO VIA NIRONE 7
Price: 1150.00
Seller: PAUL W SMITH

Diadora cycling shoes Size - 42
Price: AUS$80.00
Seller: Michael Pearce-Cane

Gaerne Carbon G.Kangaroo Shoes
Price: 300
Seller: kerianne Parfitt

Arrogant Riders
Latest Post - Creg Johnson
16 Feb 11 3:17 PM

Hill Climb Time


Climb:	Mt Osmond from Beaumont
Rider:	Ben Krieg
Rank:	3
Personal Rank:	1
Climb Date:	14 Oct 2010
Climb Time:	8mins 42secs
Rider Weight:	78 Kg
Bike Weight:	8 Kg
Power and Speed:
Average Speed:	15.5 km/hr
Vertical Speed:	26.4 metres/minute
Estimated Power:	395 Watts { How Do we calculate Power?? }
Power / Weight:	5.1 Watts/kg
Optional Information:
Average Heartrate:	169
Average Cadence:	66 rpm
Verification:	HRM File
Verification Details:	garmin edge 500
Fitness Level:	Fit
Effort Level:	Maximum
Competition Level:	Recreational
Wind:	Nil
Temperature:	24
Comments:
1 Comment about this time


	On 14/10/2010 5:06:00 PM Ben Krieg Says: My first try at Mt Osmond. Its definately in the same league as Coach rd, very demanding.

All of Ben Krieg's attempts at this climb:

Date	Time	Comments
14 Oct 2010	8mins 42secs	1 Comment