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Hill Climb Time


Climb:	Norton Summit
Rider:	Robert Rau
Rank:	1916
Personal Rank:	7
Climb Date:	13 Jan 2009
Climb Time:	18mins 50secs
Rider Weight:	86 Kg
Bike Weight:	9.2 Kg
Power and Speed:
Average Speed:	17.8 km/hr
Vertical Speed:	14.4 metres/minute
Estimated Power:	259 Watts { How Do we calculate Power?? }
Power / Weight:	3.0 Watts/kg
Optional Information:
Average Heartrate:	N/A
Average Cadence:	N/A
Verification:	None
Verification Details:
Fitness Level:	Very Unfit
Effort Level:	Maximum
Competition Level:	Recreational
Wind:	Strong Head
Temperature:
Comments:
1 Comment about this time


	On 13/01/2009 3:45:00 PM Robert Rau Says: Hot 40C day. Did the first 2 km in 6min 50sec. Went up to Mt Lofty Summit. Acclimatizing to the hot weather for the TDU next week. Happy with the progress:)

All of Robert Rau's attempts at this climb:

Date	Time	Comments
10 Oct 2010	20mins 0secs	1 Comment
03 Jul 2010	20mins 30secs	1 Comment
11 Feb 2010	18mins 50secs	1 Comment
16 Mar 2009	18mins 40secs	1 Comment
16 Mar 2009	20mins 0secs	1 Comment
16 Mar 2009	18mins 15secs	2 Comments
15 Mar 2009	18mins 48secs	1 Comment
15 Feb 2009	17mins 55secs	1 Comment
14 Feb 2009	19mins 30secs	1 Comment
18 Jan 2009	18mins 30secs	1 Comment
13 Jan 2009	18mins 50secs	1 Comment
20 Dec 2008	21mins 0secs	1 Comment
30 Nov 2008	19mins 30secs	1 Comment
29 Nov 2008	18mins 5secs	1 Comment
09 Nov 2008	19mins 7secs	1 Comment
11 Sep 2008	20mins 15secs	0 Comments
31 May 2008	22mins 0secs	1 Comment
24 May 2008	21mins 0secs	1 Comment
13 May 2008	23mins 0secs	1 Comment
05 Feb 2008	22mins 0secs	1 Comment