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Hill Climb Time


Climb:	Norton Summit
Rider:	Robert Rau
Rank:	2206
Personal Rank:	10
Climb Date:	30 Nov 2008
Climb Time:	19mins 30secs
Rider Weight:	87 Kg
Bike Weight:	8.8 Kg
Power and Speed:
Average Speed:	17.2 km/hr
Vertical Speed:	13.9 metres/minute
Estimated Power:	249 Watts { How Do we calculate Power?? }
Power / Weight:	2.9 Watts/kg
Optional Information:
Average Heartrate:	N/A
Average Cadence:	N/A
Verification:	None
Verification Details:	flight deck
Fitness Level:	Very Unfit
Effort Level:	Maximum
Competition Level:	Recreational
Wind:	Nil
Temperature:
Comments:
1 Comment about this time


	On 30/11/2008 5:35:00 PM Robert Rau Says: Part of Bastardi Ride. Surprized the boys opted for the hills this week. Rode on Vitus 992 . Still tired from yesterdays climb but managed to catch a few riders in front and finished nicely and not too tired. Another sub twenty - got to do this regularly.

All of Robert Rau's attempts at this climb:

Date	Time	Comments
10 Oct 2010	20mins 0secs	1 Comment
03 Jul 2010	20mins 30secs	1 Comment
11 Feb 2010	18mins 50secs	1 Comment
16 Mar 2009	18mins 40secs	1 Comment
16 Mar 2009	20mins 0secs	1 Comment
16 Mar 2009	18mins 15secs	2 Comments
15 Mar 2009	18mins 48secs	1 Comment
15 Feb 2009	17mins 55secs	1 Comment
14 Feb 2009	19mins 30secs	1 Comment
18 Jan 2009	18mins 30secs	1 Comment
13 Jan 2009	18mins 50secs	1 Comment
20 Dec 2008	21mins 0secs	1 Comment
30 Nov 2008	19mins 30secs	1 Comment
29 Nov 2008	18mins 5secs	1 Comment
09 Nov 2008	19mins 7secs	1 Comment
11 Sep 2008	20mins 15secs	0 Comments
31 May 2008	22mins 0secs	1 Comment
24 May 2008	21mins 0secs	1 Comment
13 May 2008	23mins 0secs	1 Comment
05 Feb 2008	22mins 0secs	1 Comment