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Hill Climb Time


Climb:	Mt Donna Buang
Rider:	Glen stander
Rank:	264
Personal Rank:	1
Climb Date:	25 Mar 2005
Climb Time:	1hr 4mins 40secs
Rider Weight:	84 Kg
Bike Weight:	8 Kg
Power and Speed:
Average Speed:	15.6 km/hr
Vertical Speed:	16.7 metres/minute
Estimated Power:	275 Watts { How Do we calculate Power?? }
Power / Weight:	3.3 Watts/kg
Optional Information:
Average Heartrate:	160
Average Cadence:	90 rpm
Verification:	witness
Verification Details:	Aaron, Steve, Les
Fitness Level:
Effort Level:
Competition Level:	recreational
Wind:	nil
Temperature:
Comments:
1 Comment about this time


	Glen stander Says: A good climb, despite lack of cycling recently, happy with results, 3min 38s off old PB. Did the first few km hard, felt better after 1st 5km, rode strongly and consistently, esp last 5km. Freezing descent! Great ride with RoadWarriors strongmen.

All of Glen stander's attempts at this climb: