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Hill Climb Time


Climb:	Mt Donna Buang
Rider:	Glen stander
Rank:	379
Personal Rank:	2
Climb Date:	11 Jan 2004
Climb Time:	1hr 8mins 18secs
Rider Weight:	85 Kg
Bike Weight:	12 Kg
Power and Speed:
Average Speed:	14.8 km/hr
Vertical Speed:	15.8 metres/minute
Estimated Power:	271 Watts { How Do we calculate Power?? }
Power / Weight:	3.2 Watts/kg
Optional Information:
Average Heartrate:	165
Average Cadence:	77 rpm
Verification:	witness
Verification Details:	Gary Dowel
Fitness Level:
Effort Level:
Competition Level:	recreational
Wind:	nil
Temperature:
Comments:
1 Comment about this time


	Glen stander Says: Rode with Gary and Michael - I blew up at 5km mark! - Gary made 300m on me, battled to the swichback, felt better, caught Gary, we rode strongly together to the top. We went up again, I struggled again km 7 - 9 to halfway, then we rode strongly to the top for a 1hr 15m 30s - great stuff!!

All of Glen stander's attempts at this climb: