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Hill Climb Time


Climb:	The old freeway
Rider:	Simon Ponsonby
Rank:	256
Personal Rank:	2
Climb Date:	18 Nov 2005
Climb Time:	25mins 38secs
Rider Weight:	87 Kg
Bike Weight:	5 Kg
Power and Speed:
Average Speed:	20.6 km/hr
Vertical Speed:	16.4 metres/minute
Estimated Power:	301 Watts { How Do we calculate Power?? }
Power / Weight:	3.5 Watts/kg
Optional Information:
Average Heartrate:	160
Average Cadence:	N/A
Verification:	none
Verification Details:
Fitness Level:
Effort Level:
Competition Level:
Wind:	nil
Temperature:
Comments:
1 Comment about this time


	Simon Ponsonby Says: Getting back in after a year of no sport.

All of Simon Ponsonby's attempts at this climb:

Date	Time	Comments
26 Nov 2005	24mins 48secs	1 Comment
18 Nov 2005	25mins 38secs	1 Comment