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Hill Climb Time


Climb:	The old freeway
Rider:	Simon Ponsonby
Rank:	169
Personal Rank:	1
Climb Date:	26 Nov 2005
Climb Time:	24mins 48secs
Rider Weight:	86 Kg
Bike Weight:	6 Kg
Power and Speed:
Average Speed:	21.3 km/hr
Vertical Speed:	16.9 metres/minute
Estimated Power:	315 Watts { How Do we calculate Power?? }
Power / Weight:	3.7 Watts/kg
Optional Information:
Average Heartrate:	N/A
Average Cadence:	N/A
Verification:	none
Verification Details:
Fitness Level:
Effort Level:
Competition Level:
Wind:	nil
Temperature:
Comments:
1 Comment about this time


	Simon Ponsonby Says: Little bit of head wind at times. Good Speed, tired my self out in bits.

All of Simon Ponsonby's attempts at this climb:

Date	Time	Comments
26 Nov 2005	24mins 48secs	1 Comment
18 Nov 2005	25mins 38secs	1 Comment