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Hill Climb Time


Climb:	Mt Macedon
Rider:	Chris Hitchen
Rank:	29
Personal Rank:	1
Climb Date:	23 Nov 2005
Climb Time:	30mins 21secs
Rider Weight:	88 Kg
Bike Weight:	8 Kg
Power and Speed:
Average Speed:	11.9 km/hr
Vertical Speed:	14.7 metres/minute
Estimated Power:	242 Watts { How Do we calculate Power?? }
Power / Weight:	2.7 Watts/kg
Optional Information:
Average Heartrate:	168
Average Cadence:	58 rpm
Verification:	hrm file
Verification Details:	John marcan
Fitness Level:
Effort Level:
Competition Level:	C grade
Wind:	slight head
Temperature:
Comments:
1 Comment about this time


	Chris Hitchen Says: hadn't done any climbing for months & got talked into this. Quite steep (8% ave) but has some flatter parts that you can recover on. 1st climb of an 'over & back' session

All of Chris Hitchen's attempts at this climb:

Date	Time	Comments
23 Nov 2005	30mins 21secs	1 Comment