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Hill Climb Time


Climb:	Kinglake
Rider:	Liam Mc Shane
Rank:	438
Personal Rank:	1
Climb Date:	11 Sep 2011
Climb Time:	22mins 35secs
Rider Weight:	78 Kg
Bike Weight:	8 Kg
Power and Speed:
Average Speed:	19.8 km/hr
Vertical Speed:	15.9 metres/minute
Estimated Power:	271 Watts { How Do we calculate Power?? }
Power / Weight:	3.5 Watts/kg
Optional Information:
Average Heartrate:	N/A
Average Cadence:	N/A
Verification:	HRM File
Verification Details:
Fitness Level:	Fit
Effort Level:	Hard
Competition Level:	Recreational
Wind:	Nil
Temperature:
Comments:
1 Comment about this time


	On 11/09/2011 3:58:00 PM Liam Mc Shane Says: this attempt was part of the Genovese Kinglake ride, approx 30km of riding before attempt. legs struggled in the first 2km, couldn't get HR up to threshold, 2nd half got my legs back. Cold, wet & windy day didn't help either.

All of Liam Mc Shane's attempts at this climb:

Date	Time	Comments
11 Sep 2011	22mins 35secs	1 Comment
20 Jun 2009	25mins 52secs	1 Comment