Member Profile: Liam Mc Shane
Member Since: 2009
Victoria, Australia
Physiological Details |
Height: |
180 |
Resting Heartrate: |
60 |
Current Weight: |
80.5 kg |
Maximum Heartrate: |
195 |
Favourites |
Food: |
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Holiday: |
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Super Hero: |
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Movie: |
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Bike Details |
Frame: |
EMC Equipe |
Wheels: |
Campagnolo Shamal Ultra |
Groupset: |
SRAM Force |
Pedals: |
Speedplay Zero |
Bike Weight: |
8 kg |
Latest Times
17 Feb 2013:
Montrose to Summit
- 28mins 41secs
17 Feb 2013:
#Montrose - Kalorama
- 18mins 17secs
17 Feb 2013:
The REAL Devils Elbow.
- 18mins 3secs
17 Feb 2013:
1/20
- 19mins 4secs
17 Feb 2013:
The Wall
- 18mins 34secs
View All »
13 Feb 2013:
Kew Blvd
- 23mins 14secs
01 Sep 2008:
Kew Blvd
- 25mins 10secs
View All »
Saved Courses
Circuits & Hill Climbs saved by this rider:
No saved courses.
Comments
Liam commented on his own time: "legs a bit flat after already ridden 82.5km from Hawthorn through the Dandenongs to Mt DonnaBuang. "
Liam commented on his own time: "this attempt was part of the Genovese Kinglake ride, approx 30km of riding before attempt. legs struggled in the first 2km, couldn't get HR up to threshold, 2nd half got my legs back. Cold, wet & windy day didn't help either."
Liam commented on his own time: "worked a medium gear and remained in the seat, happy with the effort."
Liam commented on his own time: "slow start with tempo riding until 2km to go, then ramped it up."
Liam commented on his own time: "not a good day, a bit flat and breathing rythym a real struggle."
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