Campagnolo Wheel bags
Price: $40
Seller: Roberto Tidswell

X-TREME Matrix Elite Road
Price: $1000 AUD
Seller: Bike Gear For Sale

Parlee Z4
Price: 4500
Seller: Brett T Anderson

diet & dietitions
Latest Post - Thomas D Hensel
08 Jul 10 5:41 PM

What do you eat?
Latest Post - harley j
06 Jul 10 2:27 PM

Good article by a coach.
Latest Post - harley j
05 Jul 10 1:32 PM

Hill Climb Time


Climb:	Mt Keira
Rider:	Luke Meers
Rank:	7
Personal Rank:	1
Climb Date:	07 Jul 2010
Climb Time:	19mins 32secs
Rider Weight:	77 Kg
Bike Weight:	10 Kg
Power and Speed:
Average Speed:	18.6 km/hr
Vertical Speed:	18.4 metres/minute
Estimated Power:	302 Watts { How Do we calculate Power?? }
Power / Weight:	3.9 Watts/kg
Optional Information:
Average Heartrate:	N/A
Average Cadence:	N/A
Verification:	None
Verification Details:
Fitness Level:	Fit
Effort Level:	Hard
Competition Level:	A Grade
Wind:	Nil
Temperature:
Comments:
1 Comment about this time


	On 7/07/2010 5:44:00 PM Luke Meers Says: Intermediate time check on my way to my normal finish along Harry Graham Drive.

All of Luke Meers's attempts at this climb:

Date	Time	Comments
07 Jul 2010	19mins 32secs	1 Comment
30 Dec 2009	19mins 45secs	0 Comments