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Hill Climb Time


Climb:	Flagstaff Hill
Rider:	Justin Counihan
Rank:	18
Personal Rank:	2
Climb Date:	09 Sep 2009
Climb Time:	6mins 54secs
Rider Weight:	86 Kg
Bike Weight:	9 Kg
Power and Speed:
Average Speed:	21.7 km/hr
Vertical Speed:	20.3 metres/minute
Estimated Power:	379 Watts { How Do we calculate Power?? }
Power / Weight:	4.4 Watts/kg
Optional Information:
Average Heartrate:	188
Average Cadence:	N/A
Verification:	HRM File
Verification Details:
Fitness Level:	Fit
Effort Level:	Maximum
Competition Level:	C Grade
Wind:	Nil
Temperature:
Comments:
0 Comments about this time

All of Justin Counihan's attempts at this climb:

Date	Time	Comments
10 Sep 2009	6mins 14secs	0 Comments
09 Sep 2009	6mins 54secs	0 Comments