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Hill Climb Time


Climb:	Mt Donna Buang
Rider:	Craig van der Valk
Rank:	425
Personal Rank:	3
Climb Date:	19 Jan 2004
Climb Time:	1hr 9mins 57secs
Rider Weight:	64.5 Kg
Bike Weight:	10.5 Kg
Power and Speed:
Average Speed:	14.4 km/hr
Vertical Speed:	15.4 metres/minute
Estimated Power:	208 Watts { How Do we calculate Power?? }
Power / Weight:	3.2 Watts/kg
Optional Information:
Average Heartrate:	N/A
Average Cadence:	N/A
Verification:	none
Verification Details:	solo effort
Fitness Level:
Effort Level:
Competition Level:	C grade
Wind:	nil
Temperature:
Comments:
1 Comment about this time


	Craig van der Valk Says: in the wet - saw Wellsy coming down at about 1km to go - descent was unpleasant

All of Craig van der Valk's attempts at this climb: