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Weight:	Kg Invalid!
Bike Weight:	Kg Invalid!
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Hill Climb Time


Climb:	Mt Donna Buang
Rider:	Quentin Frayne
Rank:	261
Personal Rank:	3
Climb Date:	07 Feb 2004
Climb Time:	1hr 4mins 30secs
Rider Weight:	65 Kg
Bike Weight:	10 Kg
Power and Speed:
Average Speed:	15.6 km/hr
Vertical Speed:	16.7 metres/minute
Estimated Power:	229 Watts { How Do we calculate Power?? }
Power / Weight:	3.5 Watts/kg
Optional Information:
Average Heartrate:	N/A
Average Cadence:	N/A
Verification:	none
Verification Details:	all alone on a bewdiful morning
Fitness Level:
Effort Level:
Competition Level:	Veteran
Wind:	nil
Temperature:
Comments:
1 Comment about this time

Quentin Frayne Says:
Again, no real warmup (checked the PO distance/time - 1km/about 2 minutes ... for those who want to know). Tried a different tack to my PB effort, starting easier, using higher gears and trying to conserve for a quicker top half. Worked fine until I totally dudded out about 3km up from the ticket office. Gave up and speed dropped from 18kph to 12-13kph. Two weeks after the Alpine Classic was too soon, it seems. Will try this method again when I'm more rested.

All of Quentin Frayne's attempts at this climb:

Date	Time	Comments
11 Jan 2009	1hr 4mins 49secs	1 Comment
12 Jun 2005	1hr 4mins 25secs	1 Comment
07 Feb 2004	1hr 4mins 30secs	1 Comment
11 Jan 2004	59mins 53secs	1 Comment