Aksium Race wheels
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Hill Climb Time


Climb:	Mount MacDonald
Rider:	Mark Sullivan
Rank:	4
Personal Rank:	1
Climb Date:	19 Mar 2005
Climb Time:	9mins 10secs
Rider Weight:	76 Kg
Bike Weight:	9.6 Kg
Power and Speed:
Average Speed:	22.9 km/hr
Vertical Speed:	15.8 metres/minute
Estimated Power:	296 Watts { How Do we calculate Power?? }
Power / Weight:	3.9 Watts/kg
Optional Information:
Average Heartrate:	178
Average Cadence:	86 rpm
Verification:	hrm file
Verification Details:
Fitness Level:
Effort Level:
Competition Level:	B grade
Wind:	nil
Temperature:
Comments:
1 Comment about this time


	Mark Sullivan Says: I time this ride every time I do the C/U loop. It's not a real steepie, but is enough to work on getting into a good rhythm and playing with some higher-cadence hill work.

All of Mark Sullivan's attempts at this climb:

Date	Time	Comments
19 Mar 2005	9mins 10secs	1 Comment