Garmin Alpha 100 GPS Training
Price: 800
Seller: Roys Cadnan

Miche shimano compatible cassette
Price: 50.00
Seller: kerianne Parfitt

Hill Climb Time


Climb:	1/20
Rider:	Martin Lama
Rank:	752
Personal Rank:	6
Climb Date:	20 Mar 2005
Climb Time:	17mins 53secs
Rider Weight:	77 Kg
Bike Weight:	9 Kg
Power and Speed:
Average Speed:	22.6 km/hr
Vertical Speed:	15.7 metres/minute
Estimated Power:	292 Watts { How Do we calculate Power?? }
Power / Weight:	3.8 Watts/kg
Optional Information:
Average Heartrate:	N/A
Average Cadence:	N/A
Verification:	none
Verification Details:
Fitness Level:
Effort Level:
Competition Level:	C grade
Wind:	nil
Temperature:
Comments:
1 Comment about this time


	Martin Lama Says: Tempo effort on a perfect morning.

All of Martin Lama's attempts at this climb: