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Hill Climb Time


Climb:	Mt Donna Buang
Rider:	Roger Lancaster
Rank:	586
Personal Rank:	5
Climb Date:	02 Nov 2005
Climb Time:	1hr 15mins 47secs
Rider Weight:	71 Kg
Bike Weight:	12 Kg
Power and Speed:
Average Speed:	13.3 km/hr
Vertical Speed:	14.3 metres/minute
Estimated Power:	208 Watts { How Do we calculate Power?? }
Power / Weight:	2.9 Watts/kg
Optional Information:
Average Heartrate:	157
Average Cadence:	68 rpm
Verification:	hrm file
Verification Details:	05110201
Fitness Level:
Effort Level:
Competition Level:	C grade
Wind:	nil
Temperature:
Comments:
1 Comment about this time


	Roger Lancaster Says: Tough climb, warm weather and a bike that didn't like being on the 27 ring, Had to stop 1/2 way for some running repairs. Av speed on way up about 13km, on the way down 48.5km

All of Roger Lancaster's attempts at this climb: