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Hill Climb Time


Climb:	Arthur's Seat
Rider:	Al Jack
Rank:	114
Personal Rank:	1
Climb Date:	21 May 2006
Climb Time:	11mins 46secs
Rider Weight:	87 Kg
Bike Weight:	7 Kg
Power and Speed:
Average Speed:	15.5 km/hr
Vertical Speed:	20.8 metres/minute
Estimated Power:	343 Watts { How Do we calculate Power?? }
Power / Weight:	3.9 Watts/kg
Optional Information:
Average Heartrate:	170
Average Cadence:	85 rpm
Verification:	none
Verification Details:
Fitness Level:
Effort Level:
Competition Level:	B grade
Wind:	nil
Temperature:
Comments:
1 Comment about this time


	Al Jack Says: Training Ride, still had 100km to go so medium effort. Perfect conditions

All of Al Jack's attempts at this climb:

Date	Time	Comments
21 May 2006	11mins 46secs	1 Comment