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Hill Climb Time


Climb:	Mt.Osmond from Freeway
Rider:	Alex Holmes
Rank:	1
Personal Rank:	1
Climb Date:	25 Jun 2008
Climb Time:	4mins 23secs
Rider Weight:	65 Kg
Bike Weight:	9 Kg
Power and Speed:
Average Speed:	16.7 km/hr
Vertical Speed:	23.3 metres/minute
Estimated Power:	310 Watts { How Do we calculate Power?? }
Power / Weight:	4.8 Watts/kg
Optional Information:
Average Heartrate:	180
Average Cadence:	81 rpm
Verification:	none
Verification Details:
Fitness Level:
Effort Level:
Competition Level:	Under 17
Wind:	nil
Temperature:
Comments:
1 Comment about this time


	Alex Holmes Says: From standing start. Fairly windy up there. Thanks to whoever put the climb up as I ride up it regularly.

All of Alex Holmes's attempts at this climb:

Date	Time	Comments
25 Jun 2008	4mins 23secs	1 Comment