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Hill Climb Time


Climb:	Mt Donna Buang
Rider:	John A McDonald
Rank:	309
Personal Rank:	1
Climb Date:	28 Oct 2006
Climb Time:	1hr 5mins 53secs
Rider Weight:	76.6 Kg
Bike Weight:	8.3 Kg
Power and Speed:
Average Speed:	15.3 km/hr
Vertical Speed:	16.4 metres/minute
Estimated Power:	250 Watts { How Do we calculate Power?? }
Power / Weight:	3.3 Watts/kg
Optional Information:
Average Heartrate:	172
Average Cadence:	76 rpm
Verification:	hrm file
Verification Details:
Fitness Level:
Effort Level:
Competition Level:	recreational
Wind:	nil
Temperature:
Comments:
1 Comment about this time


	John A McDonald Says: Snowed from Cement Creek to the top. Otherwise the weather was good. Pitty the descent almost took as long as the ascent.

All of John A McDonald's attempts at this climb:

Date	Time	Comments
28 Oct 2006	1hr 5mins 53secs	1 Comment