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Hill Climb Time


Climb:	Mt William
Rider:	Shane Miller
Rank:	8
Personal Rank:	1
Climb Date:	11 Nov 2006
Climb Time:	43mins 30secs
Rider Weight:	71.5 Kg
Bike Weight:	9.5 Kg
Power and Speed:
Average Speed:	16.3 km/hr
Vertical Speed:	19.1 metres/minute
Estimated Power:	280 Watts { How Do we calculate Power?? }
Power / Weight:	3.9 Watts/kg
Optional Information:
Average Heartrate:	171
Average Cadence:	70 rpm
Verification:	hrm file
Verification Details:
Fitness Level:
Effort Level:
Competition Level:	B grade
Wind:	nil
Temperature:
Comments:
1 Comment about this time


	Shane Miller Says: Mt William Classic '06. B grade. Hit the base after 90kms, with a VIS rider 30m ahead and pulling away - he flatted at about 6km. I could see I wasn't being caught at the car park, so it was just a survival grind fest to the top. 2nd place in B grade. The last few kms = OUCH!

All of Shane Miller's attempts at this climb:

Date	Time	Comments
11 Nov 2006	43mins 30secs	1 Comment