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Hill Climb Time


Climb:	perins creek rd two
Rider:	justin graham
Rank:	42
Personal Rank:	1
Climb Date:	15 Dec 2006
Climb Time:	9mins 36secs
Rider Weight:	86 Kg
Bike Weight:	8 Kg
Power and Speed:
Average Speed:	15.6 km/hr
Vertical Speed:	19.3 metres/minute
Estimated Power:	320 Watts { How Do we calculate Power?? }
Power / Weight:	3.7 Watts/kg
Optional Information:
Average Heartrate:	169
Average Cadence:	79 rpm
Verification:	hrm file
Verification Details:
Fitness Level:
Effort Level:
Competition Level:	C grade
Wind:	nil
Temperature:
Comments:
1 Comment about this time


	justin graham Says: First time up this climb for me- no looking down at the heart rate, just a good honest hard effort from start to finish. 2nd climb of day.

All of justin graham's attempts at this climb:

Date	Time	Comments
15 Dec 2006	9mins 36secs	1 Comment