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Hill Climb Time


Climb:	Acklands Hill
Rider:	Ben Knapp
Rank:	13
Personal Rank:	1
Climb Date:	10 Mar 2007
Climb Time:	10mins 28secs
Rider Weight:	80 Kg
Bike Weight:	10 Kg
Power and Speed:
Average Speed:	15.5 km/hr
Vertical Speed:	20.7 metres/minute
Estimated Power:	328 Watts { How Do we calculate Power?? }
Power / Weight:	4.1 Watts/kg
Optional Information:
Average Heartrate:	163
Average Cadence:	67 rpm
Verification:	hrm file
Verification Details:
Fitness Level:
Effort Level:
Competition Level:	C grade
Wind:	nil
Temperature:
Comments:
1 Comment about this time


	Ben Knapp Says: Low cadence - I am dreaming of a 25 rear cog....

All of Ben Knapp's attempts at this climb:

Date	Time	Comments
10 Mar 2007	10mins 28secs	1 Comment
09 Nov 2006	10mins 55secs	1 Comment