Hill Climb Time


Climb:	The old freeway
Rider:	Cosmo Luppino
Rank:	650
Personal Rank:	1
Climb Date:	10 May 2008
Climb Time:	28mins 6secs
Rider Weight:	79 Kg
Bike Weight:	11.6 Kg
Power and Speed:
Average Speed:	18.8 km/hr
Vertical Speed:	14.9 metres/minute
Estimated Power:	263 Watts { How Do we calculate Power?? }
Power / Weight:	3.3 Watts/kg
Optional Information:
Average Heartrate:	168
Average Cadence:	N/A
Verification:	none
Verification Details:
Fitness Level:
Effort Level:
Competition Level:	recreational
Wind:	nil
Temperature:
Comments:
1 Comment about this time


	Cosmo Luppino Says: It was a great afternoon, met a guy (Ian) on the way, great chap, we chatted all the way to the summit and back down to town, Thanks mate!. This is part of my "Old freeway to Mt lofty Summit" attempt.

All of Cosmo Luppino's attempts at this climb:

Date	Time	Comments
10 May 2008	28mins 6secs	1 Comment