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Hill Climb Time


Climb:	South Eastern Exp to Mt Lofty (VeloAdelaide only)
Rider:	Nathan Williams
Rank:	1
Personal Rank:	1
Climb Date:	18 Mar 2013
Climb Time:	47mins 26secs
Rider Weight:	90 Kg
Bike Weight:	10 Kg
Power and Speed:
Average Speed:	12.8 km/hr
Vertical Speed:	11.4 metres/minute
Estimated Power:	200 Watts { How Do we calculate Power?? }
Power / Weight:	2.2 Watts/kg
Optional Information:
Average Heartrate:	N/A
Average Cadence:	N/A
Verification:	None
Verification Details:
Fitness Level:	Average Fitness
Effort Level:	Hard
Competition Level:
Wind:	Nil
Temperature:
Comments:
1 Comment about this time


	On 18/03/2013 12:11:00 AM Nathan Williams Says: Went surprisingly well considering I had a few drinks the previous night, seems the carbo loading worked well. Time also includes a piss stop in Crafers. Went on to do the 80km route and was still a huge personal improvement compared to similar climbs.

All of Nathan Williams's attempts at this climb:

Date	Time	Comments
18 Mar 2013	47mins 26secs	1 Comment