Smart Electric Balancing Scooter
Price: 250
Seller: justin william

Hill Climb Time


Climb:	Mt Hotham
Rider:	Nusha Lavender
Rank:	70
Personal Rank:	1
Climb Date:	17 Nov 2012
Climb Time:	1hr 38mins 5secs
Rider Weight:	56.5 Kg
Bike Weight:	10 Kg
Power and Speed:
Average Speed:	18.6 km/hr
Vertical Speed:	14.4 metres/minute
Estimated Power:	197 Watts { How Do we calculate Power?? }
Power / Weight:	3.5 Watts/kg
Optional Information:
Average Heartrate:	159
Average Cadence:	75 rpm
Verification:	Witness
Verification Details:
Fitness Level:	Very Fit
Effort Level:	Maximum
Competition Level:	Recreational
Wind:	Nil
Temperature:
Comments:
1 Comment about this time


	On 19/11/2012 11:58:00 AM Nusha Lavender Says: 40km "warm up" then a hard effort on hotham. All round 140km round trip. Legs don't really need the extra kms given the 100km plus days of mountain climbing this last week but what a beautiful place - how can you resist it? This climb is a favorite - great scenery especially the final few kms

All of Nusha Lavender's attempts at this climb:

Date	Time	Comments
17 Nov 2012	1hr 38mins 5secs	1 Comment