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Hill Climb Time


Climb:	Greenhill Road (Mt. Lofty)
Rider:	Richard Tuender
Rank:	164
Personal Rank:	2
Climb Date:	06 Aug 2011
Climb Time:	24mins 42secs
Rider Weight:	79 Kg
Bike Weight:	8 Kg
Power and Speed:
Average Speed:	17.7 km/hr
Vertical Speed:	19.0 metres/minute
Estimated Power:	305 Watts { How Do we calculate Power?? }
Power / Weight:	3.9 Watts/kg
Optional Information:
Average Heartrate:	171
Average Cadence:	81 rpm
Verification:	HRM File
Verification Details:
Fitness Level:	Fit
Effort Level:	Maximum
Competition Level:	Recreational
Wind:	Slight Tail
Temperature:	15
Comments:
1 Comment about this time


	On 3/04/2012 3:52:00 PM Richard Tuender Says: Slight Tail to Cross Wind 8 week block of intervals - they work!

All of Richard Tuender's attempts at this climb:

Date	Time	Comments
13 Sep 2014	23mins 55secs	0 Comments
06 Aug 2011	24mins 42secs	1 Comment