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Weight: Kg
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Hill Climb Time

Climb: Col de Castillon from Menton.
Rider:Nick Muir
Rank:2
Personal Rank:2
Climb Date:21 Mar 2012
Climb Time:54mins 34secs
Rider Weight:75 Kg
Bike Weight:10 Kg

Power and Speed:
Average Speed:13.2 km/hr
Vertical Speed:11.7 metres/minute
Estimated Power:177 Watts
{ How Do we calculate Power?? }
Power / Weight:2.4 Watts/kg
Optional Information:
Average Heartrate:137
Average Cadence:65 rpm
Verification:HRM File
Verification Details: Polar file screenshot
Fitness Level:Average Fitness
Effort Level:Medium
Competition Level:Recreational
Wind:Slight Tail
Temperature:17 & 13C
Comments:
1 Comment about this time
Nick Muir On 23/03/2012 9:25:00 PM
Nick Muir Says:
Sore knee after 304km's the day before ..ouch !
All of Nick Muir's attempts at this climb:
DateTimeComments
21 Mar 2012 54mins 34secs 1 Comment
27 Mar 2009 51mins 54secs 0 Comments