Specialized Stem 120mm
Price: 40
Seller: Lorne McClurg

dr ken
Price: 500
Seller: dr ken

Hill Climb Time


Climb:	The old freeway
Rider:	James Holmes
Rank:	64
Personal Rank:	1
Climb Date:	21 Sep 2011
Climb Time:	23mins 21secs
Rider Weight:	74 Kg
Bike Weight:	8 Kg
Power and Speed:
Average Speed:	22.6 km/hr
Vertical Speed:	18.0 metres/minute
Estimated Power:	313 Watts { How Do we calculate Power?? }
Power / Weight:	4.2 Watts/kg
Optional Information:
Average Heartrate:	170
Average Cadence:	76 rpm
Verification:	HRM File
Verification Details:	Garmin file
Fitness Level:
Effort Level:	Maximum
Competition Level:	Recreational
Wind:	Nil
Temperature:
Comments:
2 Comments about this time


	On 21/10/2011 10:50:00 PM James Holmes Says: From the start of the bike path.
	On 24/10/2011 4:39:00 PM Rod Hill Says: Nice work Jimmy. You have thrown down the gauntlet...

All of James Holmes's attempts at this climb:

Date	Time	Comments
21 Sep 2011	23mins 21secs	2 Comments