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Hill Climb Time


Climb:	Mt Donna Buang
Rider:	Trevor Spencer
Rank:	23
Personal Rank:	5
Climb Date:	08 Feb 2011
Climb Time:	53mins 6secs
Rider Weight:	62 Kg
Bike Weight:	10 Kg
Power and Speed:
Average Speed:	19.0 km/hr
Vertical Speed:	20.3 metres/minute
Estimated Power:	282 Watts { How Do we calculate Power?? }
Power / Weight:	4.5 Watts/kg
Optional Information:
Average Heartrate:	180
Average Cadence:	80 rpm
Verification:	None
Verification Details:
Fitness Level:	Fit
Effort Level:
Competition Level:	A Grade
Wind:	Nil
Temperature:
Comments:
1 Comment about this time


	On 8/02/2011 6:43:00 PM Trevor Spencer Says: tough! 300w av

All of Trevor Spencer's attempts at this climb: