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Hill Climb Time


Climb:	Mt Donna Buang
Rider:	Rian Douglas
Rank:	36
Personal Rank:	1
Climb Date:	30 Jan 2011
Climb Time:	55mins 12secs
Rider Weight:	78.5 Kg
Bike Weight:	6.9 Kg
Power and Speed:
Average Speed:	18.3 km/hr
Vertical Speed:	19.6 metres/minute
Estimated Power:	311 Watts { How Do we calculate Power?? }
Power / Weight:	4.0 Watts/kg
Optional Information:
Average Heartrate:	168
Average Cadence:	76 rpm
Verification:	None
Verification Details:
Fitness Level:	Fit
Effort Level:	Hard
Competition Level:	A Grade
Wind:	Nil
Temperature:
Comments:
1 Comment about this time


	On 30/01/2011 3:41:00 PM Rian Douglas Says: Solid, even tempo and effort throughout

All of Rian Douglas's attempts at this climb:

Date	Time	Comments
30 Jan 2011	55mins 12secs	1 Comment