Focus Team Milram Time Trial Frame
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Hill Climb Time


Climb:	Kinglake
Rider:	Dave Novak
Rank:	16
Personal Rank:	1
Climb Date:	16 Dec 2010
Climb Time:	17mins 44secs
Rider Weight:	72 Kg
Bike Weight:	8 Kg
Power and Speed:
Average Speed:	25.2 km/hr
Vertical Speed:	20.2 metres/minute
Estimated Power:	364 Watts { How Do we calculate Power?? }
Power / Weight:	5.1 Watts/kg
Optional Information:
Average Heartrate:	178
Average Cadence:	79 rpm
Verification:	HRM File
Verification Details:
Fitness Level:	Fit
Effort Level:	Maximum
Competition Level:	B Grade
Wind:	Nil
Temperature:
Comments:
2 Comments about this time


	On 16/12/2010 10:53:00 AM Dave Novak Says: Goal at the start of the year was a 19.15, it's been a good year! Now let the off-season begin!! The promised 30k southerly didn't turn up so had to do all the work myself... A great way to start the day
	On 16/12/2010 12:01:00 PM Rob Milohanic Says: Yeti - I think we need to put heavier sandbags on you. :) Huge congratulations - God knows what you'll accomplish in 2011!

All of Dave Novak's attempts at this climb: