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Circuit Ride Time


Circuit:	Lap o' the block
Rider:	Rob Milohanic
Rank:	4
Personal Rank:	4
Ride Date:	31 Oct 2010
Ride Time:	1hr 56mins 46secs	Compare My Time »
Average Speed:	29.9 km/hr
Rider Weight:	72 Kg
Bike Weight:	10.5 Kg
Optional Information:
Average Heartrate:	143
Average Cadence:	83 rpm
Verification:	HRM File
Verification Details:
Fitness Level:	Average Fitness
Effort Level:	Hard
Competition Level:	Recreational
Wind:	Nil
Temperature:
Comments:
1 Comment about this time


	On 31/10/2010 3:13:00 PM Rob Milohanic Says: Finally, it stopped raining - just a bit of drizzle. Moderate W wind helped on the way out, pretty controlled on the climbs (kept it to low 300ws). Pretty steady effort - first hr 250w / 280w, rest 244w / 283w, overall 250w / 282w. Loved. Every. Minute. Of. It. :)

All of Rob Milohanic's attempts at this climb:

Date	Time	Comments
07 Jan 2012	2hrs 6mins 50secs	1 Comment
01 Oct 2011	1hr 49mins 53secs	2 Comments
11 Jan 2011	1hr 53mins 3secs	1 Comment
25 Dec 2010	1hr 52mins 1sec	2 Comments
31 Oct 2010	1hr 56mins 46secs	1 Comment
02 Oct 2010	2hrs 0mins 43secs	1 Comment
25 Sep 2010	2hrs 12mins 12secs	2 Comments