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Hill Climb Time


Climb:	The old freeway
Rider:	Aaron Griffiths
Rank:	53
Personal Rank:	1
Climb Date:	31 Aug 2010
Climb Time:	23mins 10secs
Rider Weight:	77 Kg
Bike Weight:	9.5 Kg
Power and Speed:
Average Speed:	22.8 km/hr
Vertical Speed:	18.1 metres/minute
Estimated Power:	330 Watts { How Do we calculate Power?? }
Power / Weight:	4.3 Watts/kg
Optional Information:
Average Heartrate:	165
Average Cadence:	79 rpm
Verification:	HRM File
Verification Details:
Fitness Level:	Fit
Effort Level:
Competition Level:	Recreational
Wind:	Slight Tail
Temperature:	15
Comments:
1 Comment about this time


	On 31/08/2010 6:44:00 PM Aaron Griffiths Says: Howling northerly (crosswind) blowing. Max HR was 173, 1 below my max. Nuthin left when I got to the top.........

All of Aaron Griffiths's attempts at this climb: