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Hill Climb Time


Climb:	Lake mountain (from marysville)
Rider:	adam cobain
Rank:	1
Personal Rank:	1
Climb Date:	08 May 2010
Climb Time:	56mins 17secs
Rider Weight:	61 Kg
Bike Weight:	7.2 Kg
Power and Speed:
Average Speed:	21.6 km/hr
Vertical Speed:	16.0 metres/minute
Estimated Power:	242 Watts { How Do we calculate Power?? }
Power / Weight:	4.0 Watts/kg
Optional Information:
Average Heartrate:	178
Average Cadence:	72 rpm
Verification:	HRM File
Verification Details:
Fitness Level:	Fit
Effort Level:	Medium
Competition Level:	A Grade
Wind:	Nil
Temperature:	13
Comments:
1 Comment about this time


	On 8/05/2010 4:10:00 PM adam cobain Says: first attempt, first 5k is tough about 8% average, and cold legs didn't help, a really nice climb and i liked grinding a big gear up the rest of of it, definitely room for improvement.

All of adam cobain's attempts at this climb:

Date	Time	Comments
08 May 2010	56mins 17secs	1 Comment