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Coast 2 Coast
Latest Post - Matthew Baker
19 Mar 10 5:51 PM

Hill Climb Time


Climb:	Corkscrew Road
Rider:	Aaron Griffiths
Rank:	17
Personal Rank:	1
Climb Date:	30 Mar 2010
Climb Time:	9mins 5secs
Rider Weight:	77 Kg
Bike Weight:	9.5 Kg
Power and Speed:
Average Speed:	15.9 km/hr
Vertical Speed:	25.1 metres/minute
Estimated Power:	380 Watts { How Do we calculate Power?? }
Power / Weight:	4.9 Watts/kg
Optional Information:
Average Heartrate:	158
Average Cadence:	77 rpm
Verification:	None
Verification Details:
Fitness Level:	Fit
Effort Level:	Maximum
Competition Level:	Recreational
Wind:	Nil
Temperature:	23
Comments:
1 Comment about this time


	On 30/03/2010 2:18:00 PM Aaron Griffiths Says: Just bought a Polar CS200 computer and wanted to determine my max HR - no better climb than the dreaded Corkscrew. I was in Lactic Land for the last 500m!

All of Aaron Griffiths's attempts at this climb: