Hill Climb Time


Climb:	Mt Macedon
Rider:	James Foran
Rank:	10
Personal Rank:	1
Climb Date:	24 Mar 2010
Climb Time:	22mins 32secs
Rider Weight:	74 Kg
Bike Weight:	7.8 Kg
Power and Speed:
Average Speed:	16.0 km/hr
Vertical Speed:	19.8 metres/minute
Estimated Power:	291 Watts { How Do we calculate Power?? }
Power / Weight:	3.9 Watts/kg
Optional Information:
Average Heartrate:	179
Average Cadence:	68 rpm
Verification:	Witness
Verification Details:	Hutchy, John and Steffo
Fitness Level:	Very Unfit
Effort Level:	Maximum
Competition Level:	B Grade
Wind:	Slight Tail
Temperature:
Comments:
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All of James Foran's attempts at this climb: