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Hill Climb Time


Climb:	Mt Baw Baw
Rider:	James Jones
Rank:	52
Personal Rank:	1
Climb Date:	13 Mar 2010
Climb Time:	37mins 41secs
Rider Weight:	56 Kg
Bike Weight:	9 Kg
Power and Speed:
Average Speed:	9.6 km/hr
Vertical Speed:	18.0 metres/minute
Estimated Power:	197 Watts { How Do we calculate Power?? }
Power / Weight:	3.5 Watts/kg
Optional Information:
Average Heartrate:	188
Average Cadence:	65 rpm
Verification:	HRM File
Verification Details:	and matt who was waiting up top for me :)
Fitness Level:	Average Fitness
Effort Level:	Hard
Competition Level:	C Grade
Wind:	Nil
Temperature:
Comments:
3 Comments about this time


	On 13/03/2010 5:56:00 PM James Jones Says: race pace from neerim south to baw baw, started off intending to take it easy, but quickly realised there was no way you can take it easy up baw baw :P so i stepped it up and got to the top with still a bit left in the tank :) good company, good weather, good ride.
	On 14/03/2010 10:07:00 AM Ritch Longmire Says: Hey - you said you did 42 min the first time! Probably saved me 6 minutes - thanks!
	On 14/03/2010 9:46:00 PM James Jones Says: haha yeah :S 48 was pretty ordinary :)

All of James Jones's attempts at this climb:

Date	Time	Comments
13 Mar 2010	37mins 41secs	3 Comments
30 Mar 2008	48mins 0secs	0 Comments