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Hill Climb Time


Climb:	Mt Donna Buang
Rider:	John Marcan
Rank:	216
Personal Rank:	4
Climb Date:	21 Nov 2009
Climb Time:	1hr 2mins 47secs
Rider Weight:	84 Kg
Bike Weight:	7.2 Kg
Power and Speed:
Average Speed:	16.1 km/hr
Vertical Speed:	17.2 metres/minute
Estimated Power:	282 Watts { How Do we calculate Power?? }
Power / Weight:	3.4 Watts/kg
Optional Information:
Average Heartrate:	152
Average Cadence:	93 rpm
Verification:	HRM File
Verification Details:
Fitness Level:	Fit
Effort Level:	Hard
Competition Level:	B Grade
Wind:	Nil
Temperature:	21
Comments:
1 Comment about this time


	On 21/11/2009 2:26:00 PM John Marcan Says: Very Humid. No wind until the last 4K.

All of John Marcan's attempts at this climb: