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Hill Climb Time


Climb:	Lake mountain (from marysville)
Rider:	Trevor Spencer
Rank:	6
Personal Rank:	1
Climb Date:	21 Sep 2009
Climb Time:	1hr 0mins 30secs
Rider Weight:	61 Kg
Bike Weight:	10 Kg
Power and Speed:
Average Speed:	20.1 km/hr
Vertical Speed:	14.9 metres/minute
Estimated Power:	224 Watts { How Do we calculate Power?? }
Power / Weight:	3.7 Watts/kg
Optional Information:
Average Heartrate:	171
Average Cadence:	81 rpm
Verification:	None
Verification Details:
Fitness Level:	Unfit
Effort Level:	Hard
Competition Level:	Under 17
Wind:	Nil
Temperature:
Comments:
1 Comment about this time


	On 26/09/2009 12:38:00 PM Trevor Spencer Says: only ridden 200km in the last month so really out of form. went hard for the first steep section sat up for the next 10 km then the last 6km pretty hard.

All of Trevor Spencer's attempts at this climb:

Date	Time	Comments
21 Sep 2009	1hr 0mins 30secs	1 Comment
04 Jan 2009	1hr 4mins 3secs	1 Comment