Shimano SH-R215B Shoes Size 45
Price: 200
Seller: Wesley Garrett

2009 Colnago CLX 57 sloping plus extras.
Price: Make me an offer above $1150.00
Seller: Stuart MacRae

Hill Climb Time


Climb:	Col de Glandon
Rider:	Simon Berry
Rank:	6
Personal Rank:	1
Climb Date:	24 Jul 2009
Climb Time:	2hrs 16mins 6secs
Rider Weight:	68 Kg
Bike Weight:	9 Kg
Power and Speed:
Average Speed:	8.1 km/hr
Vertical Speed:	10.0 metres/minute
Estimated Power:	129 Watts { How Do we calculate Power?? }
Power / Weight:	1.9 Watts/kg
Optional Information:
Average Heartrate:	144
Average Cadence:	59 rpm
Verification:	HRM File
Verification Details:
Fitness Level:	Very Fit
Effort Level:	Easy
Competition Level:	Recreational
Wind:	Nil
Temperature:
Comments:
2 Comments about this time


	On 27/08/2009 10:17:00 AM Simon Berry Says: did this easy until the last 2.75kms (15:49mins) +279m, 174HR, 70cad. did this same day as huez
	On 27/08/2009 10:19:00 AM Simon Berry Says: 10.4km/hr

All of Simon Berry's attempts at this climb:

Date	Time	Comments
24 Jul 2009	2hrs 16mins 6secs	2 Comments