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Hill Climb Time


Climb:	The old freeway
Rider:	Michael McKay
Rank:	703
Personal Rank:	2
Climb Date:	08 May 2009
Climb Time:	28mins 27secs
Rider Weight:	70 Kg
Bike Weight:	8 Kg
Power and Speed:
Average Speed:	18.6 km/hr
Vertical Speed:	14.8 metres/minute
Estimated Power:	228 Watts { How Do we calculate Power?? }
Power / Weight:	3.3 Watts/kg
Optional Information:
Average Heartrate:	171
Average Cadence:	71 rpm
Verification:	HRM File
Verification Details:	Garmin 705 file
Fitness Level:	Fit
Effort Level:	Hard
Competition Level:	Recreational
Wind:	Slight Tail
Temperature:	15
Comments:
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All of Michael McKay's attempts at this climb: