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Hill Climb Time


Climb:	Waterfall Gully
Rider:	Rob Milohanic
Rank:	15
Personal Rank:	1
Climb Date:	06 Apr 2009
Climb Time:	7mins 28secs
Rider Weight:	71 Kg
Bike Weight:	11 Kg
Power and Speed:
Average Speed:	30.5 km/hr
Vertical Speed:	17.4 metres/minute
Estimated Power:	410 Watts { How Do we calculate Power?? }
Power / Weight:	5.8 Watts/kg
Optional Information:
Average Heartrate:	165
Average Cadence:	90 rpm
Verification:	HRM File
Verification Details:
Fitness Level:	Average Fitness
Effort Level:	Maximum
Competition Level:	C Grade
Wind:	Nil
Temperature:
Comments:
2 Comments about this time


	On 6/04/2009 8:12:00 PM Rob Milohanic Says: Climb 1. Messed this up - went too hard too early and suffered badly in the last couple of minutes. Should've burned my candles at Windy Point instead! 368w AP (371w NP)
	On 6/04/2009 8:28:00 PM Rob Milohanic Says: 410w?! - I wish :)

All of Rob Milohanic's attempts at this climb:

Date	Time	Comments
06 Apr 2009	7mins 28secs	2 Comments