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Hill Climb Time


Climb:	Greenhill Road (Mt. Lofty)
Rider:	adam cobain
Rank:	6
Personal Rank:	1
Climb Date:	30 Mar 2009
Climb Time:	19mins 55secs
Rider Weight:	60 Kg
Bike Weight:	7.5 Kg
Power and Speed:
Average Speed:	22.0 km/hr
Vertical Speed:	23.6 metres/minute
Estimated Power:	327 Watts { How Do we calculate Power?? }
Power / Weight:	5.4 Watts/kg
Optional Information:
Average Heartrate:	182
Average Cadence:	73 rpm
Verification:	HRM File
Verification Details:	power meter file
Fitness Level:	Very Fit
Effort Level:	Steady State
Competition Level:	A Grade
Wind:	Slight Head
Temperature:	27
Comments:
2 Comments about this time


	On 30/03/2009 6:15:00 PM adam cobain Says: just pulled bike out of car and rode it; before heading back to Melbourne. Cold legs, no water, felt good... I'll be back for another go soon..
	On 31/03/2009 12:45:00 AM Robert Rau Says: Hi Adam, Great to see you made it back to South Oz. Awesome to hop out the car and crack 20 minutes. Im still trying to go sub 30. Hope you are enjoying it back here in OZ

All of adam cobain's attempts at this climb: