Hill Climb Time


Climb:	Aldgate Valley Road
Rider:	Tim Altschwager
Rank:	8
Personal Rank:	1
Climb Date:	02 Mar 2009
Climb Time:	10mins 10secs
Rider Weight:	78 Kg
Bike Weight:	12 Kg
Power and Speed:
Average Speed:	31.1 km/hr
Vertical Speed:	9.8 metres/minute
Estimated Power:	332 Watts { How Do we calculate Power?? }
Power / Weight:	4.3 Watts/kg
Optional Information:
Average Heartrate:	N/A
Average Cadence:	N/A
Verification:	HRM File
Verification Details:
Fitness Level:	Fit
Effort Level:	Hard
Competition Level:	Recreational
Wind:	Nil
Temperature:
Comments:
1 Comment about this time


	On 2/03/2009 4:57:00 PM Robert Rau Says: Quite an awesome time TIm. If you did it on your own it is possible to improve signifcantly on the time with a decent group (or use a bunch of carrots to chase) . That is how I got my PB as I probably wouldnt go sub 11 min on my own. Great , keep up the effort.

All of Tim Altschwager's attempts at this climb: