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Hill Climb Time


Climb:	Mt Donna Buang
Rider:	Dave Novak
Rank:	237
Personal Rank:	1
Climb Date:	03 Jan 2009
Climb Time:	1hr 3mins 30secs
Rider Weight:	73 Kg
Bike Weight:	10 Kg
Power and Speed:
Average Speed:	15.9 km/hr
Vertical Speed:	17.0 metres/minute
Estimated Power:	256 Watts { How Do we calculate Power?? }
Power / Weight:	3.5 Watts/kg
Optional Information:
Average Heartrate:	172
Average Cadence:	78 rpm
Verification:	HRM File
Verification Details:
Fitness Level:	Fit
Effort Level:	Hard
Competition Level:	Recreational
Wind:	Nil
Temperature:
Comments:
1 Comment about this time

On 3/01/2009 10:29:00 AM
Dave Novak Says:
Second day of the year and hopefully that's the wettest and coldest one out the way. Planned on doing repeats so rode tempo up to Cement Creek. Then the rain started and temp dropped so I stepped up the effort. 4 Degrees at the top made for an awful descent and my cursing became the only thing repeating. Pumped the heater up to full for the drive home, summer??

All of Dave Novak's attempts at this climb:

Date	Time	Comments
03 Jan 2009	1hr 3mins 30secs	1 Comment