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Hill Climb Time


Climb:	The old freeway
Rider:	Adrian Stafford
Rank:	276
Personal Rank:	1
Climb Date:	06 Dec 2008
Climb Time:	25mins 50secs
Rider Weight:	84 Kg
Bike Weight:	11 Kg
Power and Speed:
Average Speed:	20.4 km/hr
Vertical Speed:	16.3 metres/minute
Estimated Power:	306 Watts { How Do we calculate Power?? }
Power / Weight:	3.6 Watts/kg
Optional Information:
Average Heartrate:	158
Average Cadence:	80 rpm
Verification:	HRM File
Verification Details:
Fitness Level:	Fit
Effort Level:	Hard
Competition Level:	C Grade
Wind:	Nil
Temperature:
Comments:
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All of Adrian Stafford's attempts at this climb: