Hill Climb Time


Climb:	Mt Macedon
Rider:	John Marcan
Rank:	14
Personal Rank:	1
Climb Date:	29 Nov 2008
Climb Time:	23mins 53secs
Rider Weight:	85 Kg
Bike Weight:	9 Kg
Power and Speed:
Average Speed:	15.1 km/hr
Vertical Speed:	18.7 metres/minute
Estimated Power:	309 Watts { How Do we calculate Power?? }
Power / Weight:	3.6 Watts/kg
Optional Information:
Average Heartrate:	155
Average Cadence:	80 rpm
Verification:	Witness
Verification Details:	Hutchy
Fitness Level:	Fit
Effort Level:	Maximum
Competition Level:	Recreational
Wind:	Slight Head
Temperature:
Comments:
1 Comment about this time


	On 1/12/2008 12:05:00 PM John Marcan Says: Cool day. Had a hard week training for TOB. Did the back of Macedon after this and then up Alton Rd (must be close to 20% at the steepest point).

All of John Marcan's attempts at this climb:

Date	Time	Comments
29 Nov 2008	23mins 53secs	1 Comment
26 Nov 2005	24mins 3secs	1 Comment